This pesto can be used as a topper for any grilled or baked protein, as a dressing for a quinoa salad, or tossed with roasted grilled summer vegetables for extra flavor and texture. This pesto can be used as a marinade as well, but for the full benefits of the healthy fat from walnuts and olive oil serve raw.
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This is typically the time of year when many people start wanting to be more active. If you are one of those people and are looking for some motivation towards participating in a regular exercise routine, I have a few tips that may be helpful!
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By Amie King, PT Another therapist and I were discussing patient outcomes the other day and marveled a bit at the difference noted between the patients who come in to physical therapy with a healthy exercise routine already in place, and those who do not...
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If “variety is the spice of life,” then it should also be true of your workout regimen!
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Spotlight On: ARC’s Newest Therapist – Ashleigh Jardine, PT Hi there! My name is Ashleigh, and I’m the newest member of the ARC Physical Therapy team. If I...
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“The best way to spread Christmas cheer is singing loud for all to hear!” Buddy the Elf would have been proud of our singing at the Holiday Celebration...
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In honor of Veterans Day 2014, ARC Physical Therapy interviews 3 patients that are veterans.
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Did you miss the Halloween Spooktacular in Woodridge this year? If so, fear not! We have plenty of photos to share from the event. Ghouls, gremlins and goblins of all...
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Looking for some FREE Halloween fun? Come Trick-or-Treating at Main Street in Seven Bridges, Woodridge! Grab your ghoulish garb & meet us on Main Street in Seven Bridges between...
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~By Kevin Cronin, PT, JSCC Owner and CEO, ARC Physical Therapy Below is a letter to the editor as it appeared in the Elmhurst...
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