Blog

Physical Therapy and Breast Cancer

By ARC - 7th October 2014

 By Kristin Kenny, Pelvic Floor Physical Therapist As we look back on October,  Breast Cancer Awareness Month obviously comes to mind. Did your therapist mention that October was also National Physical...

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7 Bridges Halloween Spooktacular!

By ARC - 3rd October 2014

Looking for some FREE Halloween fun? Come Trick-or-Treating at Main Street in Seven Bridges, Woodridge!  Grab your ghoulish garb & meet us on Main Street in Seven Bridges between...

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LAMAS Qi Gong Classes at ARC

By ARC - 3rd October 2014

Join us at ARC Physical Therapy every Tuesday night at 6:15 PM for Qi Gong!

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A Look Back On… the Senior Lifestyle Expo

By ARC - 2nd September 2014

In case you missed the Senior Lifestyle Expo this year, here are some fun photos from the ARC Physical Therapy booth! ARC Physical Therapy had a blast at this year's Senior Lifestyle Expo. Special thanks to Timothy Payne, M.D., who was available to chat with participants about the benefits of orthopaedic surgery and the Bionicare knee brace.

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Feeding the Pain

By ARC - 22nd August 2014

Physical Therapist Alison Brown Ferguson discusses the connection between inflammation in your body and the foods that may be causing it.

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Wellness in the Water

By ARC - 28th July 2014

    By Amy McDowell, P.T.   With summer speeding by, make sure you don’t miss out on enjoying the weather by swimming in a nearby beach, lake...

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Join Us on August 26 & 27, 2014 at the Senior Lifestyle Expo!

By ARC - 25th July 2014

“Chart the Course and Set Sail” at the 19th Annual Senior Lifestyle Expo    The Expo will feature:   Outstanding Entertainment  “Senior Idol” Competition   Connecting the Generations Writing Challenge  Fun...

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Carpal Tunnel Syndrome: Not Just an Office Injury

By ARC - 14th July 2014

  Many people associate carpal tunnel syndrome with office-related careers, however, anyone who works with their hands on a daily basis can suffer from carpal tunnel syndrome. According...

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How to Avoid Injury as You Start a Running or Walking Program

By ARC - 4th June 2014

  ~By Amie King, PT   Ahhhh…. Finally, finally, FINALLY Spring has come to Chicago!!   After so many months of brutal temperatures keeping most of us inside, we...

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Spring is in the Air . . .and at Your Fingertips!

By ARC - 30th April 2014

  ~By Shannon Halverson     With more attention focused on health and well-being these days, more and more often are we seeing community gardens spring up all...

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